4 Week Menu
Week Monday Tuesday Wednesday Thursday Friday
1 Assorted savoury sandwiches Nacho's with mexican bean salad Zucchini Frittata with mashed potato Italian sausages with pasta and beans Chinese chicken and fried rice
2 Assorted savoury sandwiches Fish fingers with steamed vegetables Spaghetti Bolognaise with Greek salad Baked beans with mashed potatoes or steamed vegetables Curried sausages with vegetables on rice
3 Assorted savoury sandwiches Chinese beef stir fry with Hoikken noodles Baked potato with cheesy vegetarian sauce Porcupine balls with mashed potato and vegetables Tuna Mornay with pasta and fruity salad
4 Assorted savoury sandwiches Ki Si Ming with cabbage herb topping Apricot chicken with vegetables on fluffy rice BBQ meatloaf with crisp salad or mix vegetables Vegetable bake